Client Reviews

Read what our clients say about us!

“ Carlos is an excellent personal trainer. He listens very well to figure out exactly what you need. His workouts are tailor made to each individual. He is always professional and very reliable. I have seen great results since I started training with him. “
Louise H
Client
“ Carlos has been so dedicated to getting me into the best shape I can get into. Great training and advice on the best food and amounts to get the most out of the training. Great results, thanks Carlos “
Maxine T
Client
“ Carlos and his team are amazing. I started training with Carlos when my daughter was a few months old and I was desperate to shed weight, tone up and get fit! The team are professional, motivating, trustworthy, reliable and great fun! Training with them makes me feel good and has given me more confidence in my daily life! “
Alison P
Client
“ The experience with training for time is outstanding “
Carlos V
Client
“ T4T has been an integral part of my weekly schedule for last 5 years and will be for the next 5! Carlos is a subject matter expert across nutrition and fitness. Equally important he is patient and flexible allowing me to progress at my own pace. Working with T4T has improved my mental and physical fitness and general wellbeing. “
Paul K
Client
“I have been training with Carlos for almost two years. Thanks to his expertise, encouragement and enthusiasm, I am the fittest I have been in my life. I can’t recommend him highly enough.”
Adrian
Client

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Monday – Friday 8am – 8pm
Saturday & Sunday 8am – 1pm

Holywood,
Co. Down Northern Ireland

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