About - Training For Time

What’s special about Training For Time?

Unlike a lot of other training programmes, Training for time is not focussed on quick, unsustainable fixes to your lifestyle problems, but rather we are focussed on helping you to make better and healthier choices to improve your overall lifestyle.  

Our goal is to help you to gain as many skills and as much knowledge as possible so that you can become independent and carry forward what you learn with us and make healthier choices for the rest of your life.

Training For Time Mobile Personal Trainer

Training for time is one of the most efficient methods of training as you will be the number one priority.  Our goal is to ensure that exercise and healthy living can be integrated into your daily life without even needing to leave your home.  

There is no need to organise childcare or waste time getting to the gym because we will come to you with all the equipment you will need for each session and the knowledge you’ll need to achieve ultimate success and your target goals.

We know that changing your lifestyle is not something that can be done quickly, and as such Training for time will not leave you on your own.  We will be here to answer any questions you have regarding lifestyle or training at a time that is convenient for you.  Each programme will be designed personally for you to achieve your fitness and lifestyle goals and can be adjusted at any stage of the process. We begin with an initial assessment which will analyse things such as your mobility, fitness levels, stress, sleep, and current nutritional understanding. We will also factor in information about previous and current injuries and medical conditions.  This information will help us design a unique, fully personalised plan so we can help you reach your goals and improve your quality of life.

At Training for time we work as a team to get the best for each client.  All our personal trainers will be involved in creating the best outcome for you, and you will be able to avail of the wide range of skills and rely on the knowledge and experience we offer.

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Monday – Friday 8am – 8pm
Saturday & Sunday 8am – 1pm

Co. Down Northern Ireland

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